RECIPES

Shiso powder is the Japanese seasoning you'll reach for every day — on grain bowls, corn on the cob, steamed veggies, and more. Here's how to use it as a table condiment and in simple recipes.

Discover the art of brewing Mitoku Organic Japanese Sencha — sourced from Kyoto's legendary Uji district, with a step-by-step guide to the perfect cup.

Mitoku Umeboshi Paste is one of those rare pantry ingredients that punches far above its weight. Made from traditional Japanese salt-pickled plums, red shiso leaves, and sea salt, this bold, salty-sour paste adds instant depth and umami to almost anything it touches. Here are three delicious ways to put it to work in your kitchen.

1. Roasted Broccoli with Umeboshi Paste

Before roasting, dot broccoli florets with a small touch of ume paste — just a little goes a long way. As the broccoli roasts, the paste caramelizes slightly, adding a savory, tangy complexity that transforms a simple side dish into something truly memorable. Toss with a drizzle of sesame oil and roast at 400°F until the edges are golden and crisp.

2. Umeboshi Sushi Rolls

Spread a thin line of umeboshi paste across sushi rice on a sheet of toasted nori before rolling. It pairs beautifully with avocado, cucumber, carrot, and fried tofu, adding a bright, tangy counterpoint to the richness of the fillings. This is the classic Japanese way to enjoy ume paste — and once you try it, you'll never go back to plain sushi rolls.

3. Umeboshi Salad Dressing

Whisk together 1 teaspoon of umeboshi paste with 2 tablespoons of rice vinegar, 1 tablespoon of toasted sesame oil, and a touch of maple syrup for a vibrant, no-fuss dressing. It's especially wonderful over shredded cabbage, cucumber ribbons, or a simple green salad. The paste dissolves easily and brings a lively umami lift that no bottled dressing can match.

Ready to try it? Shop Mitoku Umeboshi Paste and pair it with Emerald Cove Organic Toasted Sushi Nori — everything you need to roll like a pro.

Three simple, delicious recipes featuring Mitoku Organic Yaemon Tamari — a traditionally handcrafted, wheat-free soy sauce aged 24 months for deep umami richness.

Debi Athos has spent more than four decades living the values she sells. A plant-based lifestyle advocate since 1975 and the founder of Natural Lifestyle Market, Debi launched NLM in 1989 after she and her partner Tom spent years teaching natural cooking classes in Asheville, NC. Students kept asking where to find the ingredients and cookware she recommended — and a business was born.

Mother's Day is the perfect moment to give the mom in your life something that truly reflects who she is — a woman who cares about what goes into her body, her kitchen, and her home. This year, skip the candles and the generic bouquets. Give her something she'll reach for every single morning.

Spring is finally here — and with it comes an irresistible urge to get back into the kitchen. The days are longer, the farmers markets are waking up, and fresh produce is beginning to make its glorious return. For those of us living a plant-based lifestyle, spring baking is one of the most joyful ways to celebrate the season.

Everything you need to know about Trendglas JENA premium German glassware, from care instructions to product features.

After decades in the natural wellness industry, I've learned that the simplest daily choices often make the biggest difference in our health. One of those choices? What we drink from. That's why I've become completely devoted to my collection of Trendglas JENA German glass water bottles.

If you love the ritual of coffee or tea, your mug matters more than you think. The right cup can keep your drink at the perfect temperature longer, protect your hands from heat, and elevate the entire experience—from the first pour to the last sip. 

Natural Lifestyle Market Holiday Gift Guide 
Find meaningful, wellness-inspired gifts they’ll love from Under $50, Under $100, cozy Gift Bundles, and easy Gift Certificates. Thoughtful, natural, beautiful.
Shop the season’s favorites! 

Organic Chef Tom’s Lemon Poppy Seed Cake is a light, lemony favorite made with all-organic, GMO-free ingredients. Perfect for breakfast, brunch, or afternoon tea, this moist cake can be enjoyed plain or topped with your favorite icing. For a simple, delicious finish, try spreading organic maple butter on top.